Experience the ultimate fitness journey through our Group Fitness classes. From the dynamic intensity of Boxing to calorie-burning HIIT workouts, Circuit Training's variety, and targeted toning in Abs, Buns & Thighs. We offer a diverse range of fitness options. Led by certified instructors, our classes welcome participants of all fitness levels to enjoy a fun, motivating, and supportive atmosphere. Join us to take your fitness to new heights, realize your goals, and become part of our thriving fitness community. Unleash your potential and transform your physique, one class at a time.
Group Fitness
Our Classes…
Boxing
Experience the thrill of boxing for fitness and self-defence at Red Box Gym. Our expert trainers lead high-intensity boxing classes that improve your strength, agility, and endurance. Join our boxing community today to punch, sweat, and triumph towards better health and self-confidence.
HIIT
Maximise your results with HIIT at Red Box Gym. Our HIIT classes push limits with intense exercise and brief recovery. Burn calories, boost metabolism, and build muscle. Suitable for all levels, our certified trainers tailor HIIT workouts for rapid fat loss, fitness, and endurance.
Abs, Buns & Thighs
Transform your core, lift your buns, and tone your thighs with our specialised Abs, Buns, and Thighs classes. Led by certified Pilates instructors, sessions sculpt your core, build your glutes, and strengthen your thighs. These classes provide a fun group atmosphere where you can achieve your booty goals.
Circuit
Unlock your potential with Circuit Training at our gym. Circuit workouts combine strength and cardio, moving you through a series of stations targeting different muscle groups. Suitable for all levels, it maximizes calorie burn while boosting strength, endurance, and overall fitness. Join us to embrace variety, challenge your body, and achieve comprehensive results on your fitness journey.
Book in for a No Sweat Intro.
Ready to start your fitness journey but not sure where to begin? Book a No Sweat Intro! This free, no-pressure chat is all about you- your goals, your challenges, and what you’re looking for in a gym. We’ll explore how we can help you achieve your best results with a personalized approach. No workouts-just a conversation to see if we’re the right fit for you.
Schedule your No Sweat Intro today and take the first step toward a healthier, stronger you!