TRAINING FOR LIFE

Gym Facilities

  • Cardio Equipment

    Get your heart pumping in our cardio zone. With treadmills, rowers, bikes, ellipticals, stairclimbers and ski ergs, there is always an option to keep you moving.

  • Gym equipment

    Over 1200 sq meters of space across 2 floors our gym is fully equipt with both pin and plate loaded machines.

  • Free Weights

    Two dedicated free weights areas with a variety of dumbells, kettlebells, barbells, weight plates and benches.

  • Functional Training room

    Our Functional training area is a dedicated space for equipment that mimics our natural movements. Accessing kettlebells, dumbells, barbells. Rowers, Bikes ad Ski-ergs to get your heart pumping and your muscles working.

  • Outdoor Training zone

    Our outdoor area has both covered and open air space. With access to sled, boxing bag, boot camp style tyres and sledge -hammers, agility equipment and pull up bar . There is space for any type of training.

  • Stretching Area

    Whether you need to stretch or you’re looking for space to do some floor -based exercises we have you covered. Find mats, swiss balls, foam rollers and resistance bands here. Relax after a workout in this quiet space.

What we offer

  • Functional Fitness

    We believe in training to enhance real world physical performance. Our Strength and Conditioning and Crossfit classes will have you feeling stronger and fitter than ever.

  • Yoga & Pilates

    Unroll your mat and join us for a Yoga or Pilates class in our state-of-the-art studio. Enjoy both heated and non-heated classes with our Infrared heaters.

  • Group training

    These 45-min classes are designed to get you moving and motivated in minimal time. Choose from High-intensity interval training, Boxing, Circuit or Abs, buns and thighs.

Our Services

  • Child Minding

    Leave the little ones with us while you train. Creche is available Monday to Friday 8.30 am -11 am and Monday to Thursday 4.15 pm -7 pm

  • Personal Training

    Our personal trainers will help you exaimine your goals, provide you with a tailored training plan and help you stay on track and motivated.

  • Workshops

    We believe health and wellness is a life long journey. We offer regular workshops to help support and educate you along the way.

If you have been wanting try out Yoga & Pilates, now is the perfect time! We have 10 day intro passes available for only $39. Come check out the wonderful yoga community that exists within our gym. Timetable available on the MindBody app.
Missing out on the fun? Don't let February get away from you as well!⁠ Let us help you figure out the right path and membership to achieve your goals!
There's more to love around here than it just being the weekend. Did you know that our CrossFit runs on Saturdays at 7 am?

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TESTIMONIALS

  • A truly inspiring place to train, whatever your goals. There is a comprehensive suite of fitness equipment from beginner to advanced and with the help of the knowledgeable and helpful staff your journey to fitness is in the best hands.

    Rodney

  • I love Red Box Gym!!! You can't help but leave with a smile after every visit. The coaches and people are what really make it special. Everyone is so encouraging and friendly. I highly recommend it to anyone and everyone

    Lily

  • The best gym I have ever been to. I joined to attend group fitness classes and have been so happy with the trainers and staff. The level of support is outstanding. Everyone who attends this gym brings with them a high vibe and are friendly and supportive..And it keeps getting better. Highly recommend Red Box Gym.

    Nick

Feel the Red Box Gym difference.

✔ 24hr access 

✔ Fitness Classes 

✔ Yoga and Pilates studio 

✔ Flexible contracts 

✔ Experienced staff